Products

Precision Nutrition is the nutrition system used by Dr. John Berardi's personal clients and athletes to build lean, muscular, high-performance physiques in record time.

Includes system manuals, gourmet cookbook, digital audio/video library, online membership, and more. Read more at precisionnutrition.com

Price: $147 USD
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Special offer: Order now and get $50 off

By: Dr. John M. Berardi, Michael Williams and Kristina Andrew

Gourmet Nutrition 2.0, is a brand new cookbook chock full of Precision Nutrition approved recipes.

• 228 pages with over 120 recipes to keep your taste buds alive and your body looking great
• Printed in full color with a photo for every recipe to give you plenty of presentation ideas
• Nutrition strategies so you can build the body you want and keep it for life
• Read more.

Price: $39.99 USD

By: Dr. John M Berardi, PhD & Mike Fry

The Grappler's Guide to Sports Nutrition is a book designed for grapplers and combat athletes. If you train hard in a combat-type sport, if your sport requires a high strength to body weight ratio, and if you require a high muscle mass to fat mass ratio, you need this book. And considering many of the current strategies grapplers use to prepare for competition -- techniques that have lead to the death of more than a few young athletes -- this book could literally save your life. Follow it and step on to the mat at your leanest, strongest and most muscular. Step on the mat prepared to win.

Read more at grapplersnutrition.com

Price: $33.94 USD

If you turn your metabolism to your advantage, you can turn back the clock. Getting older is a fact of life. But weight gain, low energy and poor health are not! In fact, if you're willing to change a few habits, you can even turn back the clock and build a leaner, healthier body than you've ever had before -- with energy to burn! The trick is tweaking your metabolism, and that's what The Metabolism Advantage -- an 8-week plan based on 10 years of research and work with thousands of people around the globe -- is all about. Read more at metabolismadvantage.com

Scrawny to Brawny is a state-of-the-art weightlifting and nutrition program for skinny guys looking to build muscle the natural way. JB and co-author Mike Mejia provide a complete four-month nutrition and exercise plan designed exclusively for the naturally skinny "hardgainer". Read more at scrawnytobrawny.com

Nutrient Timing is a book that flies in the face of conventional thought with respect to sports nutrition. Timing, it claims, is the future of sports nutrition, and now the future is here. Not only is it well referenced, it's readable, and proven to work.

Sports Supplements is the first academic textbook on dietary supplements for athletics.

We don't sell supplements directly, but a great deal of our time is spent answering questions about them. As a result, we've created a resource called "JB Approved" - here we list the supplements and brands that we have had success with in the past and recommend to our clients, customers and readers.