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Philosophy and Commentary

Berardi's Top Ten Tips
By John M Berardi. www.t-nation.com, November 11, 2004.
This article is a compilation of 10 tips JB believes to be of fundimental importance, not only in improving your health, body composition, and performance, but in maximizing your human potential.

Ethical Andro - The Ethics of Prohormone Use
By John M Berardi and Lonnie Lowery. www.virtualmuscle.com, 2001.
In this article, JB and Lonnie debate the ethics of prohormone supplementation using three classic moral/philosophical paradigms.

Reader's Top Ten Tips
By John M Berardi. www.t-nation.com, December 7, 2004.
This article is a compilation of 10 tips that the readers of JB.com and T-nation.com believe to be of fundimental importance, not only in improving your health, body composition, and performance, but in maximizing your human potential.

The Bodybuilding Subculture
By John M Berardi. First published at www.johnberardi.com, June 2002.
JB gives his opinions on the nature of bodybuilding and weightlifting and the pursuit of physique excellence. In addition he discusses the good, the bad, and the ugly that seem to coexist in the weightlifting/bodybuilding subculture. Finally JB discusses how he would like to see weightlifting/bodybuilding evolve in the future.

The Education of a Passionate Weightlifter
By John M Berardi. First published at www.virtualmuscle.com.
We here at Science Link are firm believers that focus and attention are key elements in achieving success and self-actualization. And who better exemplifies these virtues than the Oak himself?

Whole Milk and Integrity
By Lorne Opelr. First published at www.johnberardi.com, Dec 6 2002.
Guest contributor Lorne Opelr tells us how a correspondence course on weightlifting from way back in the 70's influenced how he approaches the bodybuilding lifestyle today. Weightlifters, how 'bout lending those newbies a hand so that we can populate the earth with strong, muscular lifters full of self-confidence, discipline, and integrity.

Words of Wisdom
By John M Berardi. First published at www.johnberardi.com, June 2002.
Check out a few words of training and nutritional wisdom offered by JB.