Science Link Logo johnberardi.com
Science Link Logo

human performance and nutrition consulting

Home of Dr. John Berardi, Ph.D., this site exists to help you build a better body.

How? By taking the best of the scientific research on exercise and nutrition for body transformation and distilling it into principles that work in the hectic, on-the-go lives we lead. Learn how to build a lean, strong and healthy body -- without sacrificing your life in the process.

New to the site? Get your free subscription to the Berardi Report.

what we do

Precision Nutrition
Precision Nutrition

Our complete system for body transformation through nutrition. Includes system manuals, gourmet cookbook, and more. More about Precision Nutrition.

The fastest and surest way to body transformation. It's available anywhere you can find an internet connection.
More about Online Coaching.

Nutrition Network

Learn how to use the Precision Nutrition system with your own clients and athletes - to produce world-leading results. More on the PN Certification.

view post

Could the Chance To Win $10,000 Help You Get In Shape?

Add Image
During the course of the last 6 months, over 100 men and 100 women participated in our exclusive Lean Eating Programs - one for men, and one for women. And, I'm proud to say, over 3,000 pounds of body fat were lost during this last round!

But, even more importantly, men's and women's lives were changed. Health was improved, performance sky-rocketed, and people became more confident and more content with all aspects of their lives.

This time around, we’re doing something extraordinary.

We’re offering $20,000 in prize money - $10K for the best male body transformation and $10K for the best female body transformation. And in this link, I’m not only going to tell you why, I’m going to tell you how you can compete for it.

Note:
The Lean Eating program only runs twice a year. And registration for the next program begins
January of 2010. If you're interested, we strongly recommend you put your email address on this early bird list now, because the program typically sells out within hours. If you get on the early bird list, you'll get the first chance of registering - 24 hours before anyone else.