Science Link Logo johnberardi.com
Science Link Logo

human performance and nutrition consulting

Home of human performance and nutrition expert, Dr. John Berardi, Ph.D., this site exists to help you build a better body.

How? By taking the best of the scientific research on exercise and nutrition for body transformation and distilling it into principles that work in the hectic, on-the-go lives we lead. Here you'll learn how to build a lean, strong and healthy body -- without sacrificing your life in the process.

New to the site? For a bi-weekly update of new recipes, cooking tips, supplement reviews and nutrition strategies, get your free subscription to the Berardi Report.

Dr. John Berardi, Ph.D.

what we do

Precision Nutrition
Precision Nutrition

Our complete system for body transformation through nutrition. Includes system manuals, gourmet cookbook, DVDs, CDs, and more.
More about Precision Nutrition.

Our online coaching is the fastest and surest way to body transformation. And it's available anywhere you can find an internet connection.
More about Online Coaching.

Nutrition Network

The Nutrition Network is a way for fitness professionals to license the Precision Nutrition system for use with their own athletes, clients and patients.
More on the Nutrition Network.

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Jack Nicholson and JB

Here's another heads up for you to check out the premier episode of www.bigbuttradio.com. Not only was yours truly a guest but so was THE Jack Nicholson (and the interview with Jack is hilarious).

And as I'm not one to miss a promotional opportunity - while I've got your attention, here's a quick note about my upcoming seminar at Eric Cressey's facility (Excel Sport and Fitness Training) in Boston, Mass. This is one you won't want to miss!

It's taking place on Saturday and Sunday May 5th and 6th and is all about how you can use G-Flux - the relationship between energy intake and expenditure - to build the body you're after.

My last G-Flux seminar was such a huge hit that I received dozens of rock-solid testimonials and T-nation even did a review of the event. Here's the review

And here are a few quotes from attendees:
I would like to personally thank Dr. Berardi and Jonathan Labelle for putting together a great seminar this past weekend. Both days were packed with loads of information and I sure took lots of notes! The group that attended the seminar was great and a lot of very interesting questions were answered masterfully by JB.
-Dan

Like a child, counting down the days till Christmas I was counting down the days till this event. Believe me, it was worth it.
-Ruslan

Definitely an amazing time in Ottawa! Thanks to the man himself, JB.
-Josh

Another Frenchie here to say a big thank you to John, Jonathan, Coach Mike and Amanda. It was a great seminar!
-Frederic

The G-Flux seminar was my best investment in 2006. Worth every penny.
-Zen Warrior (from T-nation)
So book aside the dates and, if you can possibly make it out, I guarantee it'll be worth your while! Click here for all the details including seminar outline, pricing, location, and more. (Adobe PDF)

PS...Once you've viewed the PDF above, if you'd like to inquire further about this event, contact Jon Sullivan at 781-890-0009.