Science Link Logo johnberardi.com
Science Link Logo

human performance and nutrition consulting

Home of Dr. John Berardi, Ph.D., this site exists to help you build a better body.

How? By taking the best of the scientific research on exercise and nutrition for body transformation and distilling it into principles that work in the hectic, on-the-go lives we lead. Learn how to build a lean, strong and healthy body -- without sacrificing your life in the process.

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Precision Nutrition
Precision Nutrition

Our complete system for body transformation through nutrition. Includes system manuals, gourmet cookbook, and more. More about Precision Nutrition.

The fastest and surest way to body transformation. It's available anywhere you can find an internet connection.
More about Online Coaching.

Nutrition Network

Learn how to use the Precision Nutrition system with your own clients and athletes - to produce world-leading results. More on the PN Certification.

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Dr Berardi Brings Good Nutrition to Windsor

This coming Thursday, March 1st, 2007, I'll be bringing good nutrition to Windsor.

The Windsor School Board, recognizing that child and adolescent obesity rates have reached epidemic levels in the US and Canada, have begun to include nutrition and exercise in the curriculum in a more systematic way.

As a result of this focus, I've been brought in to spend Thursday with the 500+ Hugh Beaton Public School students, grades 1-8, teaching them about the importance of eating the right foods and practicing physical activity.

And Thursday night, at 7pm, I'll give a presentation on The Right Nutritional Fit For the Family. This presentation is open to the entire community and there is no cost*.

If you're interested in attending this public event, here are the details:
Location:
Hugh Beaton Public School
2229 Chilver Rd
Windsor ON N8W 2V4
Canada

Date:
Thursday March 1, 2007

Time:
7:00-8:30PM
*Donations for the Hugh Beaton Nutrition Program will be accepted. As well, I will be selling my Precision Nutrition program at the event and a portion of each sale will go back to the Nutrition Program.