Science Link Logo johnberardi.com
Science Link Logo

human performance and nutrition consulting

Home of human performance and nutrition expert, Dr. John Berardi, Ph.D., this site exists to help you build a better body.

How? By taking the best of the scientific research on exercise and nutrition for body transformation and distilling it into principles that work in the hectic, on-the-go lives we lead. Here you'll learn how to build a lean, strong and healthy body -- without sacrificing your life in the process.

New to the site? For a bi-weekly update of new recipes, cooking tips, supplement reviews and nutrition strategies, get your free subscription to the Berardi Report.

Dr. John Berardi, Ph.D.

what we do

Precision Nutrition
Precision Nutrition

Our complete system for body transformation through nutrition. Includes system manuals, gourmet cookbook, DVDs, CDs, and more.
More about Precision Nutrition.

Our online coaching is the fastest and surest way to body transformation. And it's available anywhere you can find an internet connection.
More about Online Coaching.

Nutrition Network

The Nutrition Network is a way for fitness professionals to license the Precision Nutrition system for use with their own athletes, clients and patients.
More on the Nutrition Network.

archives

Big Seminar in Ottawa - Don't Miss It

Coming soon - November 11th and 12th to be exact - I'll be giving an information packed seminar in Ottawa Ontario, Canada's capitol city. If you're interested in learning more about losing fat, gaining muscle, and improving your health and performance, you owe it to yourself to check it out.

The cost is $125 Canadian in advance/$150 Canadian at the door, making this one of my most affordable seminars to date. Further, for you students, there are student discounts available.

Please visit our seminar web site if you're interested in learning more about this event - including seminar outline, location, finding accomodations in the Ottawa area, and more. Further, if you're wondering why you should attend, check out these 2 links:

Seminar FAQ
Seminar Feedback

I look forward to seeing you in Ottawa!