John Berardi, Ph.D.: October 2006

human performance and nutrition consulting

Home of Dr. John Berardi, Ph.D., this site exists to help you build a better body.

How? By taking the best of the scientific research on exercise and nutrition for body transformation and distilling it into principles that work in the hectic, on-the-go lives we lead. Learn how to build a lean, strong and healthy body -- without sacrificing your life in the process.

New to the site? Get your free subscription to the Berardi Report.

what we do

Our complete system for body transformation through nutrition. Includes system manuals, gourmet cookbook, and more. More about Precision Nutrition.

The fastest and surest way to body transformation. It's available anywhere you can find an internet connection.
More about Online Coaching.

Learn how to use the Precision Nutrition system with your own clients and athletes - to produce world-leading results. More on the PN Certification.

Big Seminar in Ottawa - Don't Miss It

Coming soon - November 11th and 12th to be exact - I'll be giving an information packed seminar in Ottawa Ontario, Canada's capitol city. If you're interested in learning more about losing fat, gaining muscle, and improving your health and performance, you owe it to yourself to check it out.

The cost is $125 Canadian in advance/$150 Canadian at the door, making this one of my most affordable seminars to date. Further, for you students, there are student discounts available.

Please visit our seminar web site if you're interested in learning more about this event - including seminar outline, location, finding accomodations in the Ottawa area, and more. Further, if you're wondering why you should attend, check out these 2 links:

Seminar FAQ
Seminar Feedback

I look forward to seeing you in Ottawa!

posted by John Berardi

human performance and nutrition consulting

what we do

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Big Seminar in Ottawa - Don't Miss It