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human performance and nutrition consulting

Home of Dr. John Berardi, Ph.D., this site exists to help you build a better body.

How? By taking the best of the scientific research on exercise and nutrition for body transformation and distilling it into principles that work in the hectic, on-the-go lives we lead. Learn how to build a lean, strong and healthy body -- without sacrificing your life in the process.

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what we do

Our complete system for body transformation through nutrition. Includes system manuals, gourmet cookbook, and more. More about Precision Nutrition.

The fastest and surest way to body transformation. It's available anywhere you can find an internet connection.
More about Online Coaching.

Learn how to use the Precision Nutrition system with your own clients and athletes - to produce world-leading results. More on the PN Certification.

archives

Thursday, January 27, 2005

Review of my November workshop posted at T-Nation

For those of you interested in what my workshops are like, Bryan Krahn has published a review of the workshop he attended in Toronto in November. I had a great time teaching it, and I'm looking forward to catching some of you at my future workshops in 2005. Look for a schedule to be posted here soon. You can read the review at T-Nation.

posted by John Berardi