human performance and nutrition consulting

That's right, the long awaited cookbook is here. My good friend -- and perhaps the best healthy cook on the planet -- Dr. John K. Williams and I have been slaving over a hot stove for months to get it done. It's called "Gourmet Nutrition: Recipes, Cooking Tips and Nutrition Strategies for a Winning Body," and it contains over a hundred new (and unbelievably good tasting) recipes, detailed cooking tips and lessons, and over 25 new articles written by John and I explaining the concepts and nutrition strategies behind the book.

This is no mere cookbook, my friends -- this is a full-blown optimal eating manual. But don't just take my word for it; read all about it, and even download a FREE 29 page PDF sample.