Science Link Logo johnberardi.com
Science Link Logo

human performance and nutrition consulting

Home of Dr. John Berardi, Ph.D., this site exists to help you build a better body.

How? By taking the best of the scientific research on exercise and nutrition for body transformation and distilling it into principles that work in the hectic, on-the-go lives we lead. Learn how to build a lean, strong and healthy body -- without sacrificing your life in the process.

New to the site? Get your free subscription to the Berardi Report.

what we do

Precision Nutrition
Precision Nutrition

Our complete system for body transformation through nutrition. Includes system manuals, gourmet cookbook, and more. More about Precision Nutrition.

The fastest and surest way to body transformation. It's available anywhere you can find an internet connection.
More about Online Coaching.

Nutrition Network

Learn how to use the Precision Nutrition system with your own clients and athletes - to produce world-leading results. More on the PN Certification.

what's new

Lean Eating registration opens on Wednesday!

Well, there it is.

The Lean Eating Coaching Program is sold out!

Lean Eating for Women filled up only three minutes after we opened general registration, and the Men's program filled up 24 hours after general registration. We aren't kidding when we say that you should get on the waiting list! Any women who didn't do that this time missed out, and any men only had 24 hours to act.

So, seriously, get your names on the waiting list. We only run the program twice a year, and the second 2012 group will start in July.

For those who made it in, congratulations. You will be thrilled. We guarantee it.

All the best,
-JB

Scrawny to Brawny registration is now closed!

Registration for the Scrawny to Brawny Coaching Program is now closed. Congratulations to everyone who made it in - it's going to be a great year!

If you missed your chance this time, we'll be running the program again in May 2012. Get your name on the waiting list today!

All the best,
-JB

Lean Eating July 11 registration sold out in record time

Congratulations to those who made it into the Lean Eating Coaching Program for July.

Today is the first day of Lean Eating. It sold out less than a day after we opened to the general public, our fastest sellout in the history of the program! If you're interested in getting in on the next one, which opens in January 2012, make sure you sign up for our Lean Eating for Men or Lean Eating for Women waiting lists, which give you the opportunity to register for the program 24 hours before the general public.

See you in the program,
-JB

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